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With Love Leanne: Fit For Life Plan

With Love Leanne: Fit For Life Plan

£16.00

This bodyweight focused plan has been developed by an award winning personal trainer and is demonstrated by Leanne, with real time running sessions, mindfulness meditation MP3s and nutrition guidance, helping you to feel happier, healthier and fitter.
The plan includes…
  • 4 Week Fitness Programme
  • 4 x Body Weight Interval Training Workout Videos
  • 2 x Core & More Workout Videos
  • 2 x Full Body Flexibility Workout Videos
  • 2 x Meditation MP3s
  • 4 x Running MP3 Workouts
  • 1 x Warm Up Video
  • 1 x Cool Down & Stretch Video
  • 1 x Downloadable Guide

PLUS!

  • Nutrition Guidance
  • 10 x Leanne’s Top Family Friendly Healthy Recipes
  • 5 x Leanne’s Super Healthy Smoothie Recipes
  • Weekly Workout Plan
  • Guidance on keeping a journal
  • How to track your results
  • How to set your goals and achieve them
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This bodyweight focused plan has been developed by an award winning personal trainer and is demonstrated by Leanne, with real time running sessions, mindfulness meditation MP3s and nutrition guidance, helping you to feel happier, healthier and fitter.
The plan includes…
  • 4 Week Fitness Programme
  • 4 x Body Weight Interval Training Workout Videos
  • 2 x Core & More Workout Videos
  • 2 x Full Body Flexibility Workout Videos
  • 2 x Meditation MP3s
  • 4 x Running MP3 Workouts
  • 1 x Warm Up Video
  • 1 x Cool Down & Stretch Video
  • 1 x Downloadable Guide

PLUS!

  • Nutrition Guidance
  • 10 x Leanne’s Top Family Friendly Healthy Recipes
  • 5 x Leanne’s Super Healthy Smoothie Recipes
  • Weekly Workout Plan
  • Guidance on keeping a journal
  • How to track your results
  • How to set your goals and achieve them

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